This article is dedicated to the memory of Robert Hoyt, a friend of mine who recently died. I knew Robert from my activist days, in what...

Hey ya'll, I’m turning 50 in April! And I’ve been doing a lot of reflection on where I’ve been and where I’m going. In my youth I thought...

I am excited to share my guest appearance on one of my favorite podcasts, In the Clinic with Camille. You can listen to Is Vitex...

I have a friend who keeps me up to date on what is trending, and she recently told me about Pineapple Rind Tea (thanks Emily!) There are...

Recently, I was immersed in a book called Histamine Intolerance by Dr. Janice Joneja. It is a great book that I highly recommend to...

In my last post for IC Awareness Month, I spoke a bit about my own IC and why I feel passionate about working with people who have IC....

When I found out that September is Interstitial Cystitis Awareness Month, I wondered what I should do, and also what being part of the IC...

When a little mulberry sapling appeared years ago, between the blueberry patch and my vegetable garden, I foolishly thought I could keep...

The garden plant that has my attention the most right now, as May turns to June, is sage (Salvia officinalis). Just look at these...

After writing my blog post Confused about Vitex and PCOS? You're not alone, I created a presentation by the same name for a conference....