Black Cohosh: A case of mistaken identity
Black cohosh (Actaea racemosa) What you see above is a picture of black cohosh (Actaea racemosa) that is growing in my garden. I've had...
Woodland Garden at Greenspring Herbs
It is spring here at Greenspring Herbs. The bird activity is nearly constant throughout the day, the tree frogs are singing at night, and...
Confused about Vitex and PCOS? You're not alone.
Part 1: Vitex and Luteinizing Hormone - The Shocking Truth! When I was first learning about herbal medicine, I learned that Vitex, also...
Easy Ashwagandha Tahini Balls - Just 3 Ingredients
There are tons of yummy recipes out there for herbal nutbutter balls. They will often have all kinds of wonderful ingredients, like...