How long are the consultations?

The initial consultation is 1 hour. Follow ups are 30 minutes. I know your time is precious, and sometimes it can feel hard to make time for these visits, but my clients find that when they do, they feel more balanced, make progress on their goals, and that it is worth it.

 

How often do I have to come?

The frequency of visits varies depending on the nature of your condition, your healing goals, and your lifestyle. I like to see clients for their first follow up within 2-4 weeks of their initial consultation to make sure we are on the right track. After that, monthly or bimonthly visits are often recommended for a period of time. For long term maintenance, clients may choose to have seasonal or semi-annual visits.

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When will I start to see results?

Results can really vary. For some situations, the results of herbs can be felt immediately. For other situations, results are not obvious for 3-6 months. This can sometimes be due to how long you have been living with your situation, or the nature of the condition. I like to go with a general guideline that if you are dealing with a chronic imbalance, the minimum amount of time to see results is 3 months. Then for every year you have had the condition, add a month. It isn't a perfect equation, but it can give us a ball park to work within.

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